This week Jesus reminds us that he is the bread of life, Paul tells the Ephesians that it's ok to be angry, but let no evil come out of your mouth, while David mourns the death of his son, killed at the hands of his servants.

Reverend Philip talks about politics, complaining, emotions, reformation, the faith journey, and gluten intolerance. This Sunday is packed with carbs, spiritual carbs that are good for you. Enjoy!