Send us Fan Mail What did the skeleton-janitor say when it finally came out of the closet? Why It Is Important To Feel Your Feelings OR Feel Sick. Welcome to The Authentic Action Academy. Today's topic is Emotional Fitness and Why Feeling Our Feelings is important for our individual and collective health and wellness.  Support the show

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Welcome to Angel’s Authentic Action Podcast, Sensual by Design series, brought to you by FunFast Productions and GAL Media, and supporting the Authentic Action School online. I’m your host, Gabrielle Angel Lilly, and I am here to wake you up, shake you up, maybe even break you up a little bit; by challenging your beliefs, examining our social constructs and biases, and offering diverse perspectives on living a good life.On this show, I will be interviewing and conversing with outstanding creators—artists, activists, actors, authors, poets, performers, musicians, movers, shakers, builders, teachers, preachers, healers, entrepreneurs, explorers, seekers, and speakers, who are deliberately designing lives they love, or at least, mostly love, with the intention of bringing you motivation, information, and inspiration to help you design a life you can love. I hope you will find sparks here which will expand your personal awareness and understanding of different perspectives; and fan the flames of your own unique desires.I like to dive in deep to uncover what motivates us, what scares us, what we love; and why and how we do the things we do.I believe we are ultimately all one, and also, each of us is a unique, tiny shiny ever-evolving spark of this Great Universe. I think we owe it to ourselves, and to each other, to explore and expand what we want to become, and to do what we can to become it. When any one of us builds a better life, it uplifts us all towards a better life. Especially when we share with one another.The Authentic Action School is an online school, specializing in empowerment, self-discovery, and helping you create a life you love. The aim of the Angel’s Authentic Action Podcast is to offer a platform for unique voices to express themselves, to share diverse perspectives and lifestyles, demonstrate peaceful conflict resolution and nonconformity, and expand our awareness and acceptance of one another, as well as to bring some lightness and some humor to potentially heavy topics. I hope you will find this show informative, uplifting, and inspiring. I value and appreciate your attention, and I welcome your questions, comments, and suggestions. New episodes will be out weekly, and replays are always available on all your favorite platforms.You can learn more about me and the Authentic Action School on most major social media platforms, and you can find my music, art, and other personal published works on Amazon, YouTube, and Spotify.