Go from an emotional melt down to an emotional melt up with praise and thanksgiving. 
Previous episode mentioned, "Episode 45: The T.IN.Y Series-Enemy."

S3E10: The Imperfect Daughter Part 1 & 2

On The Angelic Expressive Connections™ Podcast, Angelica brought poetry, lessons, word mastery, movie reviews, and mothering conversations with her children. 

Under her 4 Expressions of Poet, Writer, The Personalized Analytical Connector™, and The Healing Healed Mother™.