Andy Jenkins

One day I received a Zoom request for a meeting. It was from Carol. Carol is from Kenya. Turns out, he found my book (from an Advance event) in a thrift store in my hometown... “I followed the link listed in the front of the book. There, I saw the videos were free— entire workshops… free.” He reached out to his friend Philip, who still lives in Kenya. “Finish it,” he told Carol. “It’s really good. Finish it.” They did— and that’s when they reached out…

In this talk I continue discussing the “ten things I learned from the #75Hard Challenge.” (I’m currently, as of the airing of this talk, on day #73— meaning I have TWO MORE to go!) (If you haven’t listened to the first talk already, go ahead and finish this one and then loop back— they work together but can function in either order!) Here are observations 6-10…

It works like this— ✅ Follow a meal plan ✅ No cheat days ✅ No alcohol ✅ Two 45-minute workouts a day— one outside ✅ Daily progress picture ✅ Read 10 pages / day ✅ Drink 1 gallon of water ⭐️ As of the recording of this talk, I’m 61 days in… so, the light is at the end of the tunnel, for sure. And, so far, here’s what I’ve learned… (Think of this as my Top 10 lessons. I’ll communicate them in an order that makes sense to me— though not nec

The “thing” Amanda is now part of is called TRANSFORMATION— a healthy movement people undertake to move from obese to fit… Her journey includes marathons and pole fitness... And it includes a brighter outlook that has affected work relationships, taken marriage next level, and caused to her see things differently. “There are so many things that I just tolerated before,” she said. “I didn’t even know how good I could feel.” In other words, she’s created a new normal, a better

Carol is a trainer and nutritionist. Part of her mission is to “demolish the diet culture strongholds of fear, false guilt, and shame so that you experience the fruit of the Spirit in your relationship with food and body image” And, “We are fearfully and wonderfully made, His image bearers, and when we seek the Kingdom first we trade in the ashes of willpower for the richness of His power in us.” In other words, faith and fitness aren’t two separate ideas. They flow together…

Oola is about finding balance— and growth— in the seven key areas of life (Fitness, Finance, Family, Faith, Field, Friends, & Fun), while living with less stress… … so that we can live our purpose. https://www.Jenkins.tv/blog/173

I’ve gotten to see Bryan on a personal level. And, as great of an athlete as he is, he’s a MUCH better person. A husband, a father, a coach, and business entrepreneur, Bryan has his hand in a lot of things— and has moved on from athletics to, well… the next chapter of life. Read more + listen at www.Jenkins.tv/blog/172

I don’t know about you, but you *may need a reboot, a re-crank… I did. And got one. Things. Have. Never. Looked. Better. (Hard road to get there, but all things work together for the good, right?) Here’s the deal… Where you are isn’t who you are. It’s just the location of where you happen to be. But… … and this is important…. Where you are IS where you must begin. Hop on— we’ve got room for you. Let’s enjoy the ride.

If you asked ANYONE, “What’s more important, people are things?” They’d answer you quickly— and easily— “People.” If we made it personal and asked, “What’s more important, YOU or your possessions…?” “Me, of course…” It’s a no-brainer.

My friend Randy Pardue is back on the podcast, and here’s why… Randy + Tammy have been married 42 years, and still date each other like most engaged couples. They truly adore each other, and would rather be with one another than anyone else in the world. And then there’s this… 🥁🥁🥁🥁🥁🥁 As they were facing the “empty nest” years, Tammy discovered she was pregnant!