Send us Fan Mail Your job title can feel like armour, right up until it disappears and you’re left asking a scary question: who am I without it? We sit down with Toni, a bibliotherapist and founder of the Shelf Help book club, to talk about burnout, identity, and the moment self-help stops being something you roll your eyes at and becomes something you genuinely need. Toni shares how years in high-pressure tabloid journalism fuelled a relentless pace, and how stepping away brought an unexpec...