And What Else?
And What Else?
Wendy O'Beirne (The Completion Coach)
The Energy Gap: When Values and Actions Don't Align
23 minutes Posted Mar 18, 2025 at 1:00 am.
Values vs. Energy: The Hidden Disconnect
Masculine and Feminine Energy Patterns
Fight, Flight, and Freeze in Daily Life
Compassion Over Judgment
Building Safety Through Small Changes
Finding Your Identity Beyond Survival Mode
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Send us Fan Mail Our energy and nervous system drive our behavior far more than the values we claim to hold, creating a disconnect between what we say matters and where we actually spend our time and focus. • Stated values often contradict actual behaviors due to unconscious safety mechanisms • Nervous system creates safety behaviors based on past experiences that worked for survival • High achievers typically oscillate between wounded masculine energy (pushing, controlling) and wounded femi...