In this episode I'm joined by Michael Stone, Holotropic Breathwork Facilitator and Creator of Neurodynamic Breathwork Online.
In the last 2-1/2 years, Michael has facilitated close to four hundred online sessions of Neurodynamic Breathwork with participants from over 110 countries and has been instrumental in creating a thriving worldwide breathing community in support of personal and global transformation and healing.
In this episode we talk about:
- The Ayahuasca trip that changed everything and sparked the beginning of Neurodynamic Breathwork Online.
- How our unconscious conditioning and ancestral imprints can affect our lives - without us even knowing.
- The role breathwork can play to help us understand (and shift) what’s been holding us back.
- How to recognize the part of your mind that wants to keep you safe, and not let it hold you back.
- The key to getting out of your logical mind to access universal intelligence.
And so much more. Enjoy!
Connect with Michael:
- Try a free Neurodynamic Breathwork session at breathworkonline.com
- Learn more about the Breathwork Facilitator Training
- Follow Michael on Instagram: @michaelstonela
- Visit the Neurodynamic Breathwork Online Facebook Page at facebook.com/breathworkonline
- Find Michael on YouTube here
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
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