The A.N.D Podcast is so excited to introduce our first guest of Season 2!
Maria Mangione is a four stripe white belt in BJJ and has been training at Club MMA in Cincinnati, OH since January of 2019. She is also a Muay Thai practitioner for two years at the same gym.
She talks with Dave and Aaron about her BJJ and Martial Arts journey and what it takes to progress! In the back half of the episode Aaron and Dave reflect on their conversation with Maria and have a deep dive into their conversation!
Let us know what you thought and any guest you want us to talk to by emailing <a href="mailto:aaronanddavepodcast@gmail.com">aaronanddavepodcast@gmail.com</a> or send us a message on Instagram!

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Join Aaron and Dave, two best friends from childhood, as they talk about all things life and how to navigate it, all while trying to not take themselves too seriously. Join them for weekly chats with lots of laughs and some insights along the way.