1. Welcome To AND NOW WHAT

This is the And Now What podcast, and I’m your host, Nina Gruenewald.
At the core of what I do is kindness beyond niceties, and how we meet each other with more understanding.I believe in the importance of our relationships with each other and the natural world, in presence, nervous system care, the breath, and in conscious, mature leadership.
This podcast is a space where I explore those things through reflections and conversations — always asking, and now what?