In this next episode, we sit down with Lauren Massalas, a multi-faceted being who started off her career as an ICU and PACU nurse and who is now an Ayurvedic Health Counselor, to learn about the practice of Ayurveda and how Ayurvedic healing has helped her in various aspects of her life including stress, pregnancy, and postpartum life.

You can connect with Lauren through her website: https://www.laurenmassalas.com/
Or reach out to us on instagram: @anchoredin_