Show notes
Welcome back to Anchor + Waves, a podcast for all women in all walks of life. In today's episode, we have our own Brooke Gage back on to talk about tough emotions. This is going to be a fun, and trying, look at overwhelming emotions and how to handle them! We're going to give our emotions our full attention today, and it's going to be great. And we're also excited to bring you another "I'm Diggin' It" segment with our very own producer, Colin McFarland. Listen in as we learn about Enneagram 7's with Matt and Kristy.