In this episode, Frauke sits down with Australian aromatherapist Audra James to discuss her aromatic life journey that led her to create her brand Audra James Botanicals (Cate Blanchett is a fan!). As a self described "late bloomer," Audra shares her scent woven path through life that led her to becoming an aromatherapist. She describes how much aromatherapy has changed over the last 30 years and reveals why she left the field for a while, only to come back with renewed vigor. Audra and Frauke discuss the importance of getting children to connect with their sense of smell as early as possible, how aromatherapy can support us in so many ways, how easy it is to integrate into everyday life, and how you can connect it to other modalities like meditation and journaling. Audra also talks about her new book "Late Bloomer" - what led her to write it and what messages she hopes to share. For anyone who feels passionate about something, but feels that it might be too late to start, this episode will inspire you to begin immediately. Her message - it's never too late!
Visit Audra's Website Audra James
Buy Audra's book Late BloomerFollow Frauke on Instagram @smellgym
Follow Frauke on Facebook @smellgym
Visit the Smell Gym website: www.smellgym.com
Check out Frauke's Scent*Tattoo project: www.scenttattoo.com
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