Part 5 ...
Not too long ago, I believed my true nature to be flawed. For the longest time, this was a feeling I couldn’t shake off or understand. Even now I continue to struggle with holding deep judgments about who I am and how I act around those I love. What I am beginning to understand is that my negative thoughts influence my own expression of Self.
My healing supports my practice for deeper presence. By transforming my trauma into loving kindness and honesty, I am able to practice my life of compassioning– living peace and embodied fluidity.
*Full transcript at runningguerrero.com

Coming home, going inward, should not be isolating, nor should it create separation. Understanding who I am and where I come from is a deep appreciation of Self.

My fear to express myself and accept who I was limited my potential, until I realized that... everything is within me. At this moment we are all connected, you are in me and I am in you.

This podcast is about sharing my own personal insights from my yoga practice and dedication to #compassioning and loving kindness around the topic of family and relationships.

Family Gatherings: Episode 6