When it comes to experiencing conflict, it is pretty safe to say that we all react differently and have various responses. How we react or respond creates patterns and tendencies based on fear or love.
My tendency is to abandon my body (to disassociate) and release all inhibitions just as long as I don't experience my own emotions.

Family Gatherings: Episode 4, Interview with Pablo Robles about the series.

Coming home, going inward, should not be isolating, nor should it create separation. Understanding who I am and where I come from is a deep appreciation of Self.

My fear to express myself and accept who I was limited my potential, until I realized that... everything is within me. At this moment we are all connected, you are in me and I am in you.

This podcast is about sharing my own personal insights from my yoga practice and dedication to #compassioning and loving kindness around the topic of family and relationships.

Family Gatherings: Episode 3