An Apo A Day
An Apo A Day
Adaure Anyanwu
Episode 218 - Lost & Found
51 minutes Posted Jan 16, 2026 at 1:46 pm.
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A gentle unpacking of the versions of myself I misplaced while surviving the last few years. This episode explores what it means to return to yourself after seasons of confusion, burnout, and emotional fragmentation — and how to honor the parts of you that never stopped trying to be found.



#HealingJourney #SelfRediscovery #InnerWork #AllThingsAda #ApoADayPodcast