B105 DJ Amanda Valentine lost over 100 pounds. She shared the story of her weight loss success and tips from her Weight A Minute Blog with Amy.

B105's Amanda Valentine Shares Her Weight Loss Tips Part - 2

Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!