Jane Wilkens Michael is the author of Long Live You and she discusses her step by step guide on how to look and feel better than before with Amy.

Joe Pescatella discusses his 6 simple principles of his book Positive Mind Healthy Heart with Amy

Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!