Overdoing it is ingrained in our culture. So how do you go against the grain?In this latest episode, host Lauren Lowrey takes you on a journey through our American obsessions with doing too much. Get the deets on how our nation compares to other countries when it comes to work-life (im)balance. Plus, what questions to ask yourself so you can DO LESS. 💥 This episode is for you if 💥You're chronically doing too much.Your self-worth was based on how much you can produce.You bought into the equation that HARD WORK makes you A GOOD PERSON 📺 What you'll hear in this episode📺 The episode begins with Lauren detailing why Americans are so obsessed with overdoing it. Lauren takes you way back to the Mayflower to show how pilgrims laid a lasting foundation for American society. Even to this day, we see the impacts [[[ 🔖 Chapters 🔖  🗈 Show Notes 🗈Ep. 31 At what cost? (When doing it all nearly kills you) [Spotify | Apple]  ✔️ Connect with Lauren Lowrey ✔️On the AMPstigator websiteAMPstigator on YoutubeAMPstigator InstagramLauren's Instagram