Show notes
We rarely celebrate. WHY IS THAT!?! Celebrations aren't just for birthdays and big promotions. They're for marking the moments that MATTER. For AMPstigator founder/host Lauren Lowrey, the launch of this podcast was a date worth marking. This re-launch of Season 3 falls intentionally on AMPstigator's one year anniversary, February 15th. In this solo episode, Lauren details what 2/15 really represents. Part surrender. Part truce. Part celebration. She walks you through the 5 questions to ask yourself to find times in your life that are worth marking. Lauren also shares how she spent her two-month "creative winter" from Dec '22 to Feb '23 and how the time away from AMPstigator became an unexpected opportunity for advocacy work around maternal heart health.💥 This episode is for you if 💥- You really missed AMPstigator and you wonder how Lauren passed the time for the last two months.- You're not the best about celebrating things and you need a kick in the pants- You've heard bits and pieces of Lauren's life-threatening heart event and you want the full story 📺What you'll hear in this episode📺This episode begins with Lauren sharing why the mid-season relaunch was placed on February 15th, 2023. But it isn't all unicorns and rainbows! This date represents waaaaay more than celebration. [ [[8:34] Lauren shares, in great detail, the life-threatening heart event she experienced in 2018 after the birth of her second child. She details the sensations she felt and how she advocated for herself in the hospital - even when the tests showed nothing! Lauren needs your help, TOO! You can donate by clicking this link.[ 🔖 Chapters 🔖 ✔️ Show Notes✔️Contribute to Lauren's Woman of Impact campaign through the American Heart Assoc.4 signs your creativity needs a vacay AMPstigator (Spotify | Apple)The backstory of how Lauren got sick and what she learned (Spotify | Apple) ✔️ Connect with Lauren Lowrey ✔️On the AMPstigator websiteAMPstigator on YoutubeThe AMPstigator InstagramLauren's Instagram
