Show notes
In this Season 3 Premier, Founder/Host Lauren Lowrey explores the life-altering events of August 2022 and how three hospitalizations caused her to deeply understand the focus of Season 3: What's the lesson here?In this episode Lauren details how an emergency appendectomy sidelined her, but surgery complications deemed "exceedingly rare" by her care team forced her to deal with past traumas and the pain of new scars. She covers the life lesson that got her out of the hospital and back to normal life. 💥 This episode is for you if 💥- You knew something happened to Lauren but you want every unbelievable detail- You know the trauma of extended hospitalization and want someone else's account- You want to learn Lauren's methods for overcoming fear and anxiety📺What you'll hear in this episode📺This episode begins with Lauren explaining the goal for AMPstigator and why she decided to narrow the focus for Season 3, to go all-in on women and wisdom. She talks all about why lessons are so important and how we can learn from other women. Lauren also covers:[6:20] How August 2022 changed her life, starting with an emergency appendectomy that resulted in two separate surgery complications. [[[21:50] How this chapter required Lauren to come face-to-face with radical acceptance, meditation and stillness. Plus, she teaches you how to do it, too. 🔖 Chapters 🔖0:38 - AMPstigator and purpose3:38 - The re-vision for Season 3 and the focus on lessons6:20 - How Aug 2022 changed my life10:50 - Complication #113:09 - Gripped by fear and anxiety14:50 - Coming home after Complication #116:38 - The lesson I couldn't seem to learn17:44 - AT. WHAT. COST.19:25 - Complication #2; 22:12 - Radical acceptance vs. resignation23:20 - My Divine Do-Over (how I overcame the trauma to manifest healing)26:41 - How are you feeding your soul for True Wellbeing?28:04 - The doctors figured out what was wrong!29:05 - WHAT'S THE LESSON HERE?32:10 - How you can incorporate this lesson34:09 - Coming up next week on AMPstigator! 📝 Show Notes & Mentions 📝Living Untethered: Beyond the Human Predicament by Michael SingerEp. 30, Sneak Peek to Season 3 ✔️ Connect with Lauren Lowrey ✔️On the AMPstigator websiteAMPstigator on YoutubeThe AMPstigator InstagramLauren's Instagram
