Show notes
Candice Land is an Accredited Exercise Physiologist, Exercise Scientist, creator of The Female Surfer, and Exercise Physiologist for the World Surf League.In this episode of Amongst The Waves, Candice shares her expertise in coaching people, particularly female surfers and how she changes the game by using gender-specific variables that can impact performance and well-being.IN THIS EPISODE:● Fears in relation to surfing and the gender bias of the brain (07:19)● The difference between a female and a male’s brain? (12:03)● Overlooked biological factors to consider when coaching females (17:59)● Rest and how it affects an athlete’s recovery and performance (26:28)You can find Tanya here:Instagram - tanyaacarrollYou can find Candice here:www.thefemalesurfer.com
