Among Therapists: Practical Tips
Among Therapists: Practical Tips
Psychotherapy Academy
Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma
12 minutes Posted May 24, 2024 at 4:00 pm.
0:00
12:55
Download MP3
Show notes

In this episode, we explore the Thought, Opposite, Middle (TOM) technique in DBT, guiding therapists on using dialectical thinking to manage extreme thoughts in PTSD therapy. Join Dr. Kirby Reutter for insights on balancing acceptance and change in challenging therapeutic scenarios.

Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.