Discover the transformative power of emotion regulation in this episode, as we explore that module of dialectical behavior therapy (DBT), unveiling skills that help people navigate and transform unwanted emotions. From understanding the benefits of emotions to practicing opposite action and coping ahead, this episode provides valuable insights and practical strategies for managing emotion dysregulation. Tune in to gain useful tools for finding emotional well-being on the path to the wise mind. Faculty: Stephanie Vaughn, Psy.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. <ul> <li>Learn more about <a href= "https://psychotherapyacademy.org/courses/dbt-training-online/?utm_medium=LibsynPodcast&utm_source=LibsynPodcast&utm_campaign=PAOPC112" target="_blank" rel="noopener">"DBT in Practice: Mastering the Essentials"</a> and earn 5.25 CE credits.</li> <li>Prefer to read? Here's a text version: <a href= "https://psychotherapyacademy.org/section/emotion-regulation-module/?utm_medium=LibsynPodcast&utm_source=LibsynPodcast&utm_campaign=PAOPC112" target="_blank" rel="noopener">DBT in Practice: Emotional Regulation and Mindfulness Skills</a>.</li> </ul>

The Hierarchy of Priorities: Balancing Crises and Skills in Trauma Therapy

Aimed at mental health professionals, Among Therapists: Practical Tips by Psychotherapy Academy highlights the latest and most important updates on therapeutic models like ACT, DBT, and PE, including their use for specific disorders. You will find different series through which experts in psychotherapy share practical guidelines for use in your day-to-day clinical work.