Among Therapists: Practical Tips
Among Therapists: Practical Tips
Psychotherapy Academy
Practical ACT Tips for Trauma Healing
15 minutes Posted Jul 28, 2023 at 4:00 pm.
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Show notes
In this episode, Dr. Sonja Batten shares grounding skills for trauma therapy. You'll learn practical techniques for remaining present and navigating triggers, as we explore the effectiveness of grounding in promoting resilience and healing. Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.