Discover effective strategies for safety planning and stress management! Basing his viewpoint on a case study, Dr. Dennis Hannon explores the importance of safety plans, the thermometer metaphor for distress levels, and a skills toolkit to address depression from a DBT perspective. Join us as we delve into valuable techniques to enhance therapeutic outcomes. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. <ul> <li>Learn more about <a href= "https://psychotherapyacademy.org/courses/dbt-for-depression-the-case-of-jackie/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=PAOPC088" target="_blank" rel="noopener">DBT for Depression: The Case of Jackie</a> and earn 1.5 CE credits.</li> <li>Prefer to read? Here's a text version: <a href= "https://psychotherapyacademy.org/section/distress-tolerance-for-depression-safety-plan-and-stress-management-skills/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=PAOPC088" target="_blank" rel="noopener">Distress Tolerance for Depression: Safety Plan and Stress Management Skills.</a></li> </ul>

Embracing the Present: ACT Strategies for Binge Eating

Aimed at mental health professionals, Among Therapists: Practical Tips by Psychotherapy Academy highlights the latest and most important updates on therapeutic models like ACT, DBT, and PE, including their use for specific disorders. You will find different series through which experts in psychotherapy share practical guidelines for use in your day-to-day clinical work.