<p>In this episode, Dr. D. J. Moran talks about experiential avoidance and how it can be an obstacle to living a meaningful life. From an ACT perspective, a flexible life doesn't rely on avoiding uncomfortable feelings, but rather embracing them and developing effective behaviors so we can act according to our values. </p> <p>Faculty: D. J. Moran, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. </p> <ul> <li>Learn more about: <a href= "https://psychotherapyacademy.org/courses/demystifying-act-a-practical-guide-for-therapists/?utm_medium=LibsynPodcast&utm_source=LibsynPodcast&utm_campaign=PAOPC070" target="_blank" rel="noopener">"Demystifying ACT: A Practical Guide for Therapists"</a> and earn 5 CE credits.</li> <li>Prefer to read? Here's a text version: <a href= "https://psychotherapyacademy.org/section/acceptance-vs-experiential-avoidance/?utm_medium=LibsynPodcast&utm_source=LibsynPodcast&utm_campaign=PAOPC070" target="_blank" rel="noopener">The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance.</a></li> </ul>

Intersession Contact in DBT

Aimed at mental health professionals, Among Therapists: Practical Tips by Psychotherapy Academy highlights the latest and most important updates on therapeutic models like ACT, DBT, and PE, including their use for specific disorders. You will find different series through which experts in psychotherapy share practical guidelines for use in your day-to-day clinical work.