In this episode, Dr. D. J. Moran explains the final element of the hexaflex model: committed action. Since ACT comes from the behavioral tradition, its ultimate goal is behavioral change. Committed action means acting in the service of our values, even in the face of obstacles. Faculty: D. J. Moran, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.

• Learn more about Demystifying ACT: A Practical Guide for Therapists and earn 4.75 CE credits.
• Prefer to read? Visit Values and Committed Actions in ACT.