Show notes
PROGRAM YOURSELF THIN - Hypnotherapy for Weight Mastery
For all my ladies who have ever struggled with:✓ negative body image✓ being overweight✓ yo-yo diets✓ negative eating patterns✓ self-sabotage THIS EPISODE IS FOR YOU 👇🏻Together Jim and I explore:⚡️ your identity as an overweight person⚡️ how to think like a thin person⚡️ weight mastery vs weight loss⚡️ ditching diet conspiracies⚡️ upgrading your thinking + programming around eating habits⚡️why willpower CANNOT create change⚡️how to finally end self-sabotageSeriously, this episode is invaluable if you have ever blamed yourself for not having the body you desire 😢👉🏻 catch the full episode on EP. 74 🎙 Upgrade Your Mind Podcast + YT channelProgram Yourself Thin: http://programyourselfthin.comConnect with Jim:http://tiktok.com/@programyourselfthinhttp://youtube.com/@jimkatsoulishttps://www.instagram.com/jim.katsoulis/