What’s up legendaries, it’s Ameenha Lee. On todays podcast episode, I discuss mental health awareness month. The rates of suicide and depression are rising by the minute within Generation Z. Thanks to contributing factors like school, family, and poverty, many young people are falling under the trap of their negative thoughts. What can you know about mental health? How can you help your peers? Find out more on The Lifestyle of Ameenha Lee Podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/ameenha/support