Ambitious and Fit
Ambitious and Fit
Michelle Stallings
How to Confidently Set Boundaries with Friends + Family (Especially This Time of Year!)
23 minutes Posted Oct 24, 2025 at 5:00 pm.
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Show notes
The holidays can feel like a tug-of-war between your peace and everyone else’s expectations — but it doesn’t have to. In this powerful episode, Michelle teaches ambitious women how to finish the year strong by setting boundaries that honor their energy, health, and priorities. You’ll learn: Why boundaries feel so hard (and how to release guilt)What overcommitting actually costs you5 tangible boundary-setting strategies you can use todayReal-life examples for handling family, food, and social ...