In this episode, Michelle talks about 7 habits that destroy our self esteem. We are headed into the new year so it is important to not get in your own way! Keep these 7 things in mind to make sure that you crush it in 2023!Ambitious + Fit 1:1 Fitness Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.eeIf you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!