Show notes
What if the life you're chasing is actually the life you're already living? In my State of the Working Mom 2026 research, I discovered something surprising: most working moms don't want to change their lives. They just want to change how they feel in them. In this episode, I'm unpacking why presence is our greatest currency, how we get so caught up chasing what's next that we miss what's right in front of us, and the simple daily practices that can help you feel more grounded, connected, and balanced. Because you worked hard to build this life. It's time to actually enjoy it.
In this episode, we unpack:
- Why working moms want a different feeling, not a different life.
- How constantly chasing what's next steals your joy.
- Why work-life balance is a feeling, not a circumstance.
- Two daily practices to feel more present at work and home.
- Simple ways to stop your phone from stealing your attention.
Work with me:
- Download the State of the Working Mom Research Report:
- www.ambitiousandbalanced.com/research-guide
- Join Ambitious & Balanced:
- www.rebeccaolsoncoaching.com/ambitiousandbalanced
- Download the Free Daily Kickstart:
- www.ambitiousandbalanced.com/daily-kickstart
Mental Load Hack Podcast Episodes:
- Ep 266: www.rebeccaolsoncoaching.com/266
- Ep 267: www.rebeccaolsoncoaching.com/267
- Ep 268: www.rebeccaolsoncoaching.com/268
- Ep 7 Navigating the work to home transition: www.rebeccaolsoncoaching.com/7

