Either it is in the DM&apos;s or it is in the comment sections, sometimes it is in an email or via conversation but I am always asked how to ditch diet culture without giving up on our health? How do we continue to work towards feeling our best all-around, physically mentally, and emotionally but give up all the BS of diet culture? Can this even be done? I am diving into all of that today on the podcast! And if you want to listen in on the older episode of what I think about &quot;balance&quot; why I do not really like it and why I think it gets the wrong reputation to listen in here to this previous episode.  https://www.buzzsprout.com/259509/3601186-ep-51-does-balance-even-exist-how-do-we-find-that-sweet-spot.mp3?blob_id=13308103&amp;download=true Are we connected on Instagram? instagram.com/theamandamurphy

Ep.67: Are You Practicing Failure Without Even Realizing It?

Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.