The Organic Buzz
The Organic Buzz
Amanda Murphy
The Organic Buzz Podcast is a podcast where we talk about the latest happenings, in life, health, news, and all things. The mission of The Organic Buzz is to help you live a more low tox life that is easy and fun for you, whatever your budget or life situation. This also means a more mentally sound and happy life, one where joy is plentiful and we are making and living by our own rules. Because let's face it, life is to short and too sweet to live by someone else's playbook.
Ep.103: A take on change and the fear of others thoughts of us.
A different take on change and fear of what others things about us. This shines some more light on just what has been going on in Amanda's world, the changes that are coming, that have happened, and updates on the podcast. Are we connected?
Jul 21
19 min
Ep.102: Stop resisting the most authentic you.
Hey love! Long time no talk! I am back and this episode where I planned to catch up just came bursting to life! It must have needed to be said and heard. So let's dive right in!Are we connected?
Jun 13
32 min
Ep.101: Why you are struggling to make new habits.
So creating habits can be hard but I believe that is all because of how we go about setting them up and getting them to stick. Let's chat about that. Are we connected?
Mar 13
23 min
Ep.100: Why always doing what makes you happy actually makes you miserable.
I am sure you have heard the saying "do what makes you happy" more times than you can count. While it as well as the individual saying it has good intentions this can do you more harm than good. Let's dive into why. are we conntected?
Mar 7
24 min
Ep.99: The "harmless" things that are harming your relationship with your body.
As an intuitive eating counselor, as a therapist, as a chronic, crash dieter turned diet culture drop out, as a human just like you I am willing to bet that there are a few things still floating around the internet, getting buzz, that seem harmless enough as tips to help you in your health journey. BUUUUUTTTT, I am a firm believer that these things are NOT in fact helping you in any way and actually hindering your healthy, balanced relationship with your body. What are those things? Let's dive in. Are we connected?
Feb 27
26 min
Ep.98: The Niche is dead and IDC if you like me!
Okay, buckle up, and let's talk this out. Let's chat about a very basic human behavior and why it's a good thing but it's a bad thing as well. ARE WE CONNECTED?
Feb 21
28 min
Ep.97: Where did Valentines day even come from?
Let's take a step away from the typical valentines day talk and talk about something I feel is just as important and can also be relevant to Valentine's day. Are we connected?
Feb 13
37 min
Next Chapter
Hey! So there has been a plot twist! Let's chat about it!Are we connected?
Feb 13
7 min
Emily's Story - Speaking to Shame
Listen in on Emily and I discuss shame, body positivity, learning to love ourselves and so much more as she shares her story with us. Emily is using her own personal journey to help reach other women and bring us all a little closer together!You can find Emily on Instagram
Jan 2
1 hr 4 min
Ep.96: If you are not feeling like yourself, that's the point!
I know you all know what I am talking about when you are feeling in a "funk" and "not like yourself"...all you want to do is do whatever it takes to get back to feeling like yourself. You are feeling funky, things just don't feel right and I mean NOTHING feels right. But what if I told you that you were doing yourself a disservice when you do everything in your power to get back to feeling like yourself.ARE WE CONNECTED?
Dec 14, 2021
20 min
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