Taking Up Space | Empowerment | Self-acceptance | Body Acceptance | Trauma Healing | Recovery | Anti-diet | Intuitive-Eating | Self-Love |
Taking Up Space | Empowerment | Self-acceptance | Body Acceptance | Trauma Healing | Recovery | Anti-diet | Intuitive-Eating | Self-Love |
Amanda Murphy
Taking up space: the podcast is a space where not only do we share our stories, but we claim them while holding space for others to do the same. We embrace ourselves fully, our bodies, our quarks, everything. Hiding is simply not something that we do here. No more playing it safe, no more keeping it small and no more letting society or diet culture call the shots. We get to make our own rules, we define our beauty, our success, we get to decide the path for our own lives. We are ready to have the tough conversation, to heal our trauma and come together in a new way. We all have a space on this earth meant for us, a story, a passion, a purpose. We are here to be heard, to be fully seen and to take up space in this world. You are meant to take up space love.
Ep.69: Who am I to tell you that you can't lose weight!?
There is one major assumption of the body positive community and I am ready to put it to and end!
Mar 20
21 min
Ep.68:The BIGGEST thing I gained from ditching diet culture!
And let me tell you, it was WAY more then food freedom!!
Mar 5
18 min
Ep.67: Are You Practicing Failure Without Even Realizing It?
Feb 21
14 min
Ep.66: The #1 question I am asked - How to ditch diet culture but pursue optimal health and happiness!?
Feb 11
31 min
Ep.65: Stop searching for the next big thing, YOU ARE THE NEXT BIG THING!
Stop grasping for the next thing, searching for that right thing and take a look at where you are because it's closer than you think.
Jan 10
15 min
Chloe's Story
Hey loves! We are ringing in the new year with one last tory from one badass babe! Chloe Xandria from Love Your Social Media!You might have seen Chloe on TikTok spreading her body-positive messages to as many babes as she can! Chloe X. Brown is the...
Dec 30, 2020
36 min
Ep.64: All things FUNKY, how 2020 can F-OFF, new years resolutions, weight loss goals and more!
Here we are talking about ALLLLLL the things that are wrapping up 2020!
Dec 20, 2020
40 min
Ep.63: Your future is right around the corner, like tomorrow. Are you taking it too seriously?
Sometimes it can see conflicting, wither to take life seriously or just relax a little? How we know if we are getting it just right? Is that even possible?
Oct 27, 2020
24 min
Lindsey's Story - Pish Posh Pod
How about a side of passion with your life?
Oct 7, 2020
31 min
Jessica's Story - Life is a Mess
Is your desire for body change, restricting food or more an attempt to control your life?
Oct 7, 2020
51 min
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