Show notes
Woosah and release!
Loneliness, we all live with it but it's really a societal problem at large. Journal prompts and some sharing explode in this episode. Can I encourage you to work past it and help you not feel so alone? That's definitely the goal, grab your journal, light a candle, and let's go!
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Remember this podcast is not a substitute for therapy or a relationship with your own personal therapist. This podcast serves as a peer-to-peer connection. While mental health topics and conversations with the hosts' personal therapist are shared, no advice will top advice from a mental health professional who knows your personal situation.