Welcome to the first episode of 2026. I wanted to start the year with a conversation that really matters. Today we’re talking about the belief that you might be “too old” to recover from an eating disorder. Maybe you’ve been struggling for years. Maybe decades. Maybe part of you wonders if this is just how life is now. If you’ve ever felt embarrassed for still struggling, or told yourself you should be over this by now, this episode is for you. We’ll talk honestly about why this belief shows ...