Recover To Flourish | Eating Disorder Recovery Podcast
Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
The Real Truth About Being 'Skinny' | The Era of SkinnyTok
18 minutes Posted Jul 22, 2025 at 5:00 am.
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Show notes
In today’s episode, we’re diving into a tough but important topic – the truth about being “skinny” and the impact of the SkinnyTok era. With social media constantly bombarding us with images of a specific body type, it’s easy to get caught up in the idea that being thin is the ultimate goal. But is it really? I’ll share my thoughts on what being “skinny” really means, how society’s obsession with thinness affects our mental health, and how we can shift our mindset to embrace body diversity an...