Recover To Flourish | Eating Disorder Recovery Podcast
Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
Getting Stuck in "Quasi" Eating Disorder Recovery
16 minutes Posted May 6, 2025 at 5:00 am.
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Show notes
In this episode of the Recover to Flourish podcast, we’re talking about something that can be tricky to navigate: getting stuck in quasi eating disorder recovery. You know, when you’re doing enough to feel like you’re making progress, but you’re still holding on to some of the old behaviors or mindsets. It’s like you’re in recovery, but not quite fully in it yet. Trust me, I’ve been there, and I know how confusing it can be. In this episode, I’ll dive into why this happens and what you can do...