1. Warm up for life! 2. HAVE A GAMEPLAN 3. BE CONGRUENT 4. Put yourself in situations that are tough on purpose 5. What is the opposite of fear?? 6. Self talk.                                                             

mark is one of my better stories 20:00 mark story with NBA vet Cuttino Mobley

Season 4 Ep 5-Leverage Series Part 4

Save Point Podcast - Becoming a grounded man