Atomic Habits never mentions the harsh reality of habits: Habits (almost) never stick the first time around.
The only habit you’ll ever need to cultivate in your life is the habit of starting again.
 
<ul>
 <li><a href="https://amzn.to/3N8Rugi" rel="ugc noopener noreferrer" target="_blank">Atomic Habits by James Clear</a></li>
 <li><a href="https://amzn.to/3TPZ7vz" rel="ugc noopener noreferrer" target="_blank">Can’t Hurt Me - Goggins</a></li>
 <li>https://scottrnicoll.com/even-atomic-habits-doesnt-tell-you-this-harsh-truth-about-habits/ </li>
</ul>

Season 2 - Ep. 54: Ayahuasca: An Introduction

The ALWAYS DO Podcast with me, Scott Nicoll, ventures into my life and the journey of the struggle: from a lost, stuck, overthinking drinker who took zero action to finding health, happiness, and all the answers in Always Doing What I Said I Would Do. Ramblings about all things a beginning entrepreneur might face, and how to stop thinking, just start and always do. 

It's everything I've learned along the way: mindset, self-love, healing, health, fitness, eating right, daily habits, reading (lots of reading), productivity hacks...and more.