<ul>
 <li>What is choice?</li>
 <li>It is the <strong>conscious decision to do or not do something.</strong></li>
  <li>Most people are unconscious.</li>
  <li>So is being unhealthy a choice? Yes and No.</li>
  <li>So many people are unconscious and when they become conscious they have to fight against decades of hardwired programming. AND THAT IS SO HARD.</li>
</ul>

Ep. 43: An Episode About Nothing and Everything

The ALWAYS DO Podcast with me, Scott Nicoll, ventures into my life and the journey of the struggle: from a lost, stuck, overthinking drinker who took zero action to finding health, happiness, and all the answers in Always Doing What I Said I Would Do. Ramblings about all things a beginning entrepreneur might face, and how to stop thinking, just start and always do. 

It's everything I've learned along the way: mindset, self-love, healing, health, fitness, eating right, daily habits, reading (lots of reading), productivity hacks...and more.