"Most people are sheep. Be a wolf. 97% of the people you meet are sheep, they have no purpose, move with the crowd, and never do what is unliked by others. The sheep are always fearful and insecure about themselves, so they are never bold but always timid, unless they are supported by others. Most people are followers, be a leader"

I also talk about our inner bitch voice that is full of doubt and self-hatred. Meanwhile, we should be trusting our inner alpha.