Welcome to Alpha Talk Podcast on todays episode I discuss the importance of taking necessary breaks in the middle of your busy life and the benefits of becoming an involved member in your community. Be the KING or QUEEN of your life, live your life, just have fun, make your dreams come true.  Follow me on social media Facebook: Deonte Williams Twitter: @YFOnte_ Instagram: Alpha_Onte  Follow my gaming team Facebook: Alphagamingtean_1 Instagram: Alphagamingteam_  This podcast is On FBRN.us "Alpha Talk" my podcast runs every Saturday from 7 - 8pm @ Globe life park in Arlington, TX