In this episode, Dan continues his previous chat with Dan Aki. This time they cover topics that include...

- Planning and training to run around the world  
- The experience of going on a 10 day silent meditation retreat  
- The reasons to meditate  
- The initial challenges of the walking and running journey in France  
- A scary, hallucinatory night crossing the border from France to Germany  
- Accepting compliments, and recognising our own strengths and achievements  
- The joys and literal highs of travelling through Germany and Austria  
- The struggle of enduring mundanity and loneliness  
- Questioning continuing the journey  
- Changing the journey  
- Rediscovering the value of community and home

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Let's keep the conversation going!

Music: "Tombstone" by George Styles and Fluid Root (https://www.youtube.com/watch?v=5RO4HfxP3sE)

Find this episode (and other episodes) on the Youtube Channel (https://www.youtube.com/channel/UCi_8Oyy49fzZ2V4r5XgfaLg/featured).

Show Notes (by Krishna Soma): TBC