This week Madi sits down with her personal trainer and friend, Kyra. They talk about how Kyra got into training, how she balances her workouts, and the importance of mental health and all around well-being. Learn what supplements she approves of and fall in love with her like everyone does who meets her <3 You're welcome for linking her IG fr New episodes released every Friday! Be sure to follow us so you don't miss a thing! INSTA: Almost Put Together : https://instagram.com/almostputtogetherpodcast Madi: https://instagram.com/mIn.pic Kyra : https://instagram.com/kyrakozmitz TIK TOK: Tia : https://www.tiktok.com/@tiajb719? Madi : https://www.tiktok.com/@cowgirldoofenshmirtz?