Show notes
Today we discuss how to live like a warrior. We’re joined by 10th Planet Jiu Jitsu Black Belt (2nd Degree) Mike Dewitt. We discuss wrestling, jiu jitsu, the importance of journaling and how to train like a master. Here are the timestamps for the episode:Mike’s origin story (0:10)Why Eugene is the Worst Place to Live (6:30)Wrestling Before Jiu Jitsu (13:20)Setting intention (19:40)Tracking Progress & Asking Questions (21:50)Finding a System that Works for You (33:20)Cultivation of the Self (52:20)Expectations of Yourself (1:15:00)Internal and External Perception (1:30:00)Family Things (1:42:00)Flexibility & Mobility (2:02:50)Why Jiu Jitsu is Important (2:08:00)What Is One Thing You’ve Done Well? (02:12:00)What Is One Thing You Could’ve Done Better? (02:13:50)Questions? Topic requests? Email us at [email protected] Mike Dewitt (IG @10pspringfield)~~~~~~~~~~~~These links are NOT affiliated with APC. We share them here because we discuss them.Superhero Jiu Jitsu (www.superherojj.com superherojjacademy~~~~~~~~~~~~Affiliated LinksBulk Supplements Discount Code: TALLY for 5% OffSocial MediaIG: @tales.of.tally @APCNationYoutTube: Almost Perfect Couple