Almost 30
Almost 30
Krista Williams & Lindsey Simcik
Ep. 320 - 3 Practices to Build Self-Trust
55 minutes Posted Apr 30, 2020 at 3:00 am.
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THE SOLO

Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.

 

We also talk about:

  • The experiences that damaged Lindsey’s self trust
  • What trusting yourself (or not) looks like
  • The ways you can strengthen your trust
  • What happens when you trust yourself

 

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