ALLWays Another Way Podcast
ALLWays Another Way
Marina Sbrochi
Hypnosis For Extreme Anxiety - A guided meditation - episode of ALLWays Another Way podcast

Hypnosis For Extreme Anxiety - A guided meditation

18 minutes Posted May 29, 2020 at 2:20 am.
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Find a nice place to sit or lie down and listen.
This is for you to take your mind off of worrying about life and the coronavirus Covid-19.
Allow yourself to take a break from the news and relax your mind.
Covid-19, the Coronavirus has brought our world into collective uncertainty - which can bring up anxiety.
You are not alone in this feeling.
I have created this track for anyone who could use this time to slow things down.
Repeated listening has benefits of strengthening your response to anxiety.