Hey Grace Girls! I hope you guys are enjoying my bonus episodes. Don&apos;t forget to leave me a review and let me know what you think. Let&apos;s spread the positive energy together and inspire others to embrace gratitude in their lives. Remember, your presence here is a gift, and I am endlessly thankful for it. Sending virtual hugs and a cascade of gratitude your way. 💖✨ Thank you for being the amazing, unique individual that you are! With love and appreciation,Courtney Christten Remember to Always, Always, Allow Yourself Grace Follow My IG: AYG_allowyourselfgrace All Business Inquires Please See Info Below:Email: courtneychristten@gmail.comMailing/Studio: 350 North Sam Houston Pkwy E.Suite B260Houston, TX 77060

Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!