Hey  Grace Girls! Tune into episode #3 of Season #4 with Self Care Strategist Coach Katie Parks. Tune in as we discuss the role of self care in our lives and the importance of building in self care. This is episode is sure to touch your soul and inspire you to become the best version of you. Thank you guys so much for the love and support.  The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe!  Contemplating Suicide or Having Suicidal thoughts please call the Suicide Hotline at 988 If you feel as though you can&apos;t keep yourself safe please dial 911 Follow Us on IG: @ayg_allowyourselfgrace Guest Info: Katie Parks IG: iamkatieparks All Business Inquires: Email: CourtneyChristten@gmail.com Mailing Address: 340 North Sam Houston Pkwy Ste.A259 Houston,Tx 77060

Pushing Through in the Face of Adversity w/ Motivational Speaker Jamie Wright

Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!